This course raises awareness of mental health. It covers:
· What mental health is and how to challenge stigma
· A basic knowledge of some common mental health issues
· An introduction to looking after your own mental health and maintaining wellbeing
· Confidence to support someone in distress or who may be experiencing a mental health issue
6th June 2024 Zoom, 11th July 2024 Zoom, 18th September 2024 zoom, 14th November 2024 zoom, 29th January 2025 Zoom click here to apply